“Wim Hof” Breathing Injury
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Discussion
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Howdy howdy.. I thought I’d make another run at this question.. Still not coming around. Im considering going in to have it looked at, as Im not sure what else I can do for it on my own.
A few years back, in the early stages of recovery from a pretty intense low back injury, I was doing (over-doing) my daily Wim Hof breathing before falling asleep. I was on my 6th round and after taking the big breath in at the end, I “heard”/felt something click or snap in my left temple. Yikes eh? Its never really healed. I can’t sing or raise my voice really. Inversion table is out of the question.
Dumb move.. Temperance has been a tough one, but Im working on it lol!
Any insights or advice is most welcome
-Cory
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