First time liver/ gallblader cleanse and enema **Warning** (Enema Questions)
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Discussion
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Last week I did my first liver and gallbladder cleanse, and followed with a coffee enema – also first time for that. I did the protocol posted here on the site, and it went well. I expelled a good amount of stones. Sorry if this is too detailed 😬 but, I split the enema into 2 smaller amounts because I read somewhere that it might be easier for those without practice. I could not hold it long at all, maybe a min or two for each and also read you shouldn’t try to hold in your poo if its ready to go, which it was. Released more stones with each go, so I was very happy to see that. The coffee I used was an organic green coffee I ordered months ago when planning to attempt this stuff at some point, and I think I only used about 2 Tablespoons, but the rest of the day I was wired. Uncomfortably wired, jittery and anxious. I quit drinking coffee regularly over a year ago, so I expected a little of that affect but it didn’t help that I also was just feeling very on edge, angry mood… I’ve heard of others having that reaction, from releasing stored anger. I probably need a lot more cleanses to get out what I’ve been holding in. But my question would be, is it possible I didn’t “clean out” enough because I couldn’t hold the enema long enough? And, should I dilute my enema liquid even more to avoid getting so jacked up from butt coffee? I’m prepping myself for another cleanse soon, can you do too many too soon, because I’d really like to keep pushing onward with getting all this crap, literally and figuratively out of me. Or coffee enema alternatives that could be just as effective? Is there anything wrong with doing enemas on juice drinking days leading up to the actual flush? Thank you.
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