Ask Dr. Barre

[Rod]

Hi Dr. Barre,

I heard you mention on the last podcast with Jason that you’re coming up on your fast, and I thought you mentioned 21 days. Would you mind sharing a little more info about what your normal routine is? Is it just in the fall or other times as well? I apologize if you’ve covered this before.

Thanks!

Discussion

[Kathy M]

Rod, I had the exact same question for Dr. Barre! I heard him mention on the call with Jason last week. Please Dr. Barre do share. Of course everyone is different but I’d find it helpful to hear what practices you and Deb utilize.

Many thanks!

[Mike]

I asked Barre to possibly write up an entire post on this! He’s currently hosting Marci at the farm as she is interviewing him for her new film but after that he can hopefully put some time into this answer because I think it’s a very important topic! 🤙

[Kathy M]

So much out there from the diet dictocrats, it will be great to hear his insights and perspective.

[Rod]

Awesome, thanks!

[Author]

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